There is no difference between the methods of replenishing qi and blood in summer and other times of the year. You can choose medicines, substitute tea drinks and other methods, and also pay attention to daily care. 1. Medicines can choose the eight precious pills, ginseng and antler pills, ten complete pills and other medicines. They all have the function of tonifying qi and blood, and are very effective in treating symptoms such as yellowish color, fatigue (mental exhaustion, physical weakness), and scanty menstruation caused by deficiency of qi and blood. 2. Generally, you can choose Codonopsis, ginseng, jujube, astragalus, longan and other drugs in water, can also play a role in replenishing qi and nourishing the role of blood, but the effectiveness of tea can be limited, and can not replace the medication to treat the disease. 3. People who are weak in qi and blood should avoid eating spicy and greasy food in their daily life, and it is recommended to maintain sufficient sleep, which is conducive to the recovery of qi and blood. The use of drugs need to be under the guidance of a physician, if there is a weakness of qi and blood performance, it is recommended to go to the hospital in time.