Great Aunt pain refers to menstrual cramps. Dysmenorrhea is categorized into primary and secondary. The former has no organic lesions and can be relieved by proper rest, exercise, dietary adjustments and medication; the latter has pelvic organic lesions and needs to be treated accordingly after clarifying the cause of the specific organic lesions.
1. Appropriate rest: the physical quality of women during menstruation is lower than usual, which may cause dysmenorrhea due to the contraction of uterine smooth muscle, and proper rest is needed to alleviate it, and overwork or mental stress should be avoided.
2. Appropriate exercise: menstrual cramps need to avoid strenuous exercise, you can carry out some moderate exercise yoga or soothing movements. You can do some yoga or soothing movements. In addition, you should pay attention to exercise to enhance physical fitness, which can alleviate the symptoms of menstrual cramps.
3. Dietary adjustments: Dysmenorrhea should avoid cold and stimulating foods, a balanced diet, adjust the nutritional structure, will help the body healthy, relieve dysmenorrhea.
4. Medication: Prostaglandin synthase inhibitors can be used to relieve pain, such as ibuprofen, ketoprofen, meclofenamic acid, etc., which can alleviate pain and relieve nausea, vomiting, headache and other related symptoms.
5. If the patient has dysmenorrhea that occurs several years after the onset of menstruation, secondary dysmenorrhea with organic pelvic lesions should be considered, which needs to be diagnosed and treated with drugs such as dienogest, drospirenone ethinyl estradiol tablets, etc. or surgical treatments such as sub-total uterine excision and ovarian chocolate cyst removal.
The causes of dysmenorrhea are complex and vary in severity. If self-relief is ineffective or the symptoms are severe, it is necessary to consult a doctor for diagnosis and treatment in time to avoid delaying the condition.