When walking too much with ankle pain, the first step is to instruct the patient to rest, avoid excessive weight bearing, walk with crutches if necessary, reduce weight bearing exercises, and use ice and elevation of the affected limb to reduce swelling and pain. Of course, walking, standing, impingement and repeated flexion of the joint need to be limited by immobilization with elastic bandage wraps, ankle guards, braces and short leg casts to limit joint movement. Topical creams such as compound Nanxing pain relief cream, pain-relieving paste, and Tongluo Kaiqiao cream can be given for topical cream application. The emulsion of diclofenac sodium, i.e. Fotarine ointment, can be given for application to achieve the purpose of anti-inflammation and pain relief. Oral non-steroidal anti-inflammatory drugs, such as celecoxib, diclofenac sodium, fenpropathrin, etc. If the painful sore spot is clear, local closure treatment, such as compound betamethasone or tretinoin acetate for local closure treatment, can be given once a week for 2-3 times. Acupuncture, microwave, cupping and other TCM physical therapy modalities are given to achieve the purpose of soothing the meridians and channels, moving qi and relieving pain. Combined with topical fumigation with Chinese herbs, such as Xinyin Cao, Lutong, Haidongpi, Sangxis, Wailingxian, Qiangwu, Dushu, Sangzhi, Gui Zhi, Chicken Blood Vine, etc., to achieve the effect of soothing the tendons and opening the channels, slowing down the pain.