What should I do if I have a fever and can’t sleep?

When you can’t sleep when you have a fever, it’s often because the fever has some uncomfortable feeling, which is not very conducive to sleep, and you can sleep better with fever-reducing treatment. First of all, we should measure the body temperature, according to the fever temperature to choose the appropriate antipyretic method, for example, if the temperature of the fever is not too high, below 38.5 degrees, you can use proprietary antipyretic drugs to reduce fever, the effect is better, and can help you sleep. You can use cold and flu clear heat granules, drum chiao clear heat granules, antelope horn granules, you can also use physical cooling methods, such as in the forehead, neck, back, palms, feet put on fever-reducing patches, for the reduction of low fever help is also relatively large. If the temperature of the fever is already high, above 38.5 degrees, it is recommended to take oral antipyretic medication to reduce fever, such as oral ibuprofen suspension, acetaminophen suspension, acetaminophen granules, the effect of fever reduction is better, and you can fall asleep after the temperature drops.