High blood fat can eat tofu, there is no literature to prove that high blood fat can not eat tofu, tofu can provide energy and high quality protein and other nutrients for patients with high blood fat, need to be appropriate intake. Tofu is a common soybean product. Every 100g of tofu has 82kcal of energy, 8.1g of protein, 3.7g of fat, 4.2g of carbohydrates, 125mg of potassium, 164mg of calcium, 27mg of magnesium, and other nutrients. Among them, energy can maintain life activities, protein can constitute the main substance of the human body and provide a variety of amino acids, fat can assist the absorption of fat-soluble vitamins, and calcium can maintain normal bone density. Relative to other foods, tofu energy, fat, carbohydrate content is not high, patients with high blood fat can also be eaten in moderation, but the vitamin content of tofu is not sufficient, such as the lack of vitamin A, C, etc., long-term mass intake may cause some vitamin deficiencies, it is recommended to eat more fresh fruits and vegetables to supplement the daily. Patients with high blood lipid levels need to eat a varied diet to ensure that the nutrition is comprehensive.