How to relieve motion sickness nausea and vomiting

The symptoms of motion sickness and nausea in a car can be relieved by getting off the car, changing seats, avoiding reading, resting with eyes closed, and using medication.
1. Get out of the car: Patients with more serious symptoms can get out of the car in time and go to a ventilated place to rest, which can relieve the symptoms.
2. Change seats: Patients can adjust their seats, such as changing from the back row to the front row or to a position near the window.
3. Avoid reading: When you experience motion sickness, you should not look at your cell phone or read a book, but look far away or out of the car window.
4. Close your eyes and rest: If the symptoms of motion sickness occur, you can close your eyes and rest, or lie down to rest if conditions allow.
5. Drugs: If the patient’s symptoms are more serious, you can use motion sickness drugs such as motion sickness tablets or benadryl.
If the symptoms of motion sickness occur in the car, you should pay attention to rest, and if necessary, you can take medication, but need to be used under the guidance of a doctor.