How to consume American ginseng

Radix Panax Ginseng can be consumed in the form of pills and proteins, 0.5~1g each time. 3~6g of Radix Panax Ginseng can be decocted and taken as a separate decoction.
Radix Panax Ginseng belongs to Lung, Kidney and Heart meridians, with sweet and slightly bitter flavor, it has the effect of tonifying qi and nourishing yin, clearing heat and generating fluids. Radix Panax Ginseng is good at tonifying lung qi, clearing lung heat and nourishing lung yin. It can be used together with maitake, bamboo and Sichuan pei to treat cough with little sputum and shortness of breath and shortness of breath due to the injury of qi and yin caused by fire-heat and burning of the lung.
Radix Panax Ginseng can also nourish heart yin and replenish heart qi, and can be used for insomnia and excessive dreaming due to deficiency of heart qi and yin, palpitation and heart pain, and can be used with Radix et Rhizoma Glycyrrhizae Praeparata, Radix Rehmanniae Praeparata and Radix et Rhizoma Maitake.
Note that American ginseng is cold in nature, which can hurt yang qi and help dampness, so it should not be taken by people with cold and dampness in the stomach, and should not be used with quinoa, and should be used under the guidance of a doctor.