When pregnant with chest pain, first of all, pregnant mothers should relax, pay attention to rest, divert attention, usually slowly adapt to get better, and pay attention to keep the nipple area clean and hygienic, choose to wear loose bras, try not to make the breast in a tight strangulation state. Secondly, hot massage, with a clean towel dipped in some warm water, from the center of the nipple to the areola in the direction of a circular wipe, both sides of the hot compress, each side for 15 minutes, with the following massage: one, circular massage, hands placed on the upper and lower breast, in a circular direction massage the entire breast. Second, spiral massage, one hand to hold the breast, the other hand index finger and middle finger to spiral massage in the direction of the nipple. Third, acupressure massage, hands open on both sides of the breast, from the breast to the nipple squeeze. Fourth, horizontal massage, the purpose is to maintain good blood circulation in the breast. If the swelling and pain is more serious, it is recommended to go to the hospital for further examination, follow the medical advice and do some treatment measures to relieve the pain.