What to eat to reduce liver fire

To reduce liver fire, you can take Chinese herbs such as chrysanthemum, dandelion, mulberry leaf, and proprietary Chinese medicines such as gentian diarrhea and liver pills and Xia Sang Ju granules to regulate it.
Liver fire, a term used in Chinese medicine, refers to liver fire that occurs when liver yin is deficient and unable to restrain liver yang, and liver yang is over-exuberant. Symptoms include dry mouth, bitter mouth, swollen and painful eyes, tinnitus, irritability, dizziness and headache.
Chrysanthemum has the function of clearing liver fire, dispersing wind and dissipating heat; dandelion has the function of clearing liver fire, clearing heat and removing toxins; mulberry leaf has the function of clearing liver fire and calming liver yang, and eating these foods has a certain effect of lowering liver fire. The adverse reactions and contraindications of chrysanthemum and mulberry leaves are not clear, and dandelion overdose can lead to slow diarrhea.
Gentian Diarrhea Liver Pill, with the effect of clearing liver and fire, clearing heat and inducing dampness, can treat all kinds of diseases caused by excessive liver fire and dampness and heat of the liver and gallbladder, and it is a more commonly used proprietary Chinese medicine for lowering liver fire. It is commonly used in Chinese patent medicine to reduce liver fire. It should be used with caution for pregnant women, the elderly and the infirm, and people with loose stools.
Xia Sang Ju Granules, on the other hand, is a kind of Chinese patent medicine with relatively mild medicinal properties, which has the functions of clearing liver fire, evacuating wind and dispersing heat, and can not only clear liver fire, but also treat wind-heat colds and other physical discomforts. Its adverse effects and contraindications are not clear, and it is not advisable to take tonic Chinese patent medicines at the same time.
If discomfort occurs, it is recommended to consult a doctor in a timely manner and take Chinese medicines for treatment under the guidance of a Chinese medicine practitioner.