The face can be massaged by pressing method, one-finger Zen pushing method, kneading method and other methods.
1. Pressing method: refers to the use of finger, palm and other parts of the effort, the first light and gradually heavy, from shallow and deep repeatedly vertical pressure on the body surface of the technique.
2. One-finger Zen Push: With the thumb focus, through the active swing of the forearm, driving the wrist back and forth swing, so that the resulting force through the thumb continued to act on the treatment area.
3. kneading method: with the palm of the hand or the root of the palm, the fingers of the ribbed surface and other parts of the effort, suction fixed on the surface of the body on the treatment site, driving the skin, subcutaneous tissue together, do a gentle and slow cyclic movement.
Note that if you need facial massage, it is recommended to go to a professional medical institution.