Common head massage methods that can play a role in relieving fatigue and soothing relaxation include massaging the temples, eyebrow midline, scalp, etc.
1. Massage temples: patients fingers together, the middle finger on the temples, clockwise pressure rubbing temples 6 times, then counterclockwise massage 6 times, can play a role in relieving fatigue.
2. Massage the eyebrow center line: the patient’s four fingers together and neatly arranged with the fingertips in front of the forehead, from the eyebrow center line to both sides of the gentle pressure until reaching the solar plexus. Repeat 6 times, can play a role in relieving fatigue.
3. Massage the scalp: patients with two fingers open, and along the scalp into the hair. It can relax the scalp and relieve fatigue.
Massage can only play a soothing and relaxing role, it is recommended that patients maintain a healthy lifestyle and avoid excessive fatigue. If there is a prolonged period of discomfort, such as dizziness, headache, etc., it is recommended that the patient consult a doctor in time to avoid adverse consequences.