Auntie generally refers to menstruation. You can eat tomatoes in moderation when you have your period, don’t overdo it.
Tomatoes have high nutritional value, containing carotene, multivitamins (A, B, C) and calcium, magnesium, iron, phosphorus, sodium, tomato color, dietary fiber and other nutrients. After eating tomatoes during menstruation, you can replenish the nutrients and trace elements lost by your body.
Tomatoes have a sweet and sour taste and can be eaten in a variety of ways, which can stimulate the taste buds, appetize and increase appetite after consumption.
However, it is not advisable to eat too many tomatoes during menstruation, and try not to eat tomatoes on an empty stomach, so as not to stimulate the increased secretion of gastric acid to cause gastrointestinal discomfort.
When eating tomatoes during menstruation, it is recommended to fry them before eating, avoid eating too cold, pay attention to balanced nutrition during menstruation, not picky.