Running hand numbness has physiological factors, there are also disease factors, physiological factors are mostly seen in the running process of blood concentration in the lower limbs, resulting in numbness caused by ischemia of the hand, disease factors can be seen in the cervical spondylosis, hypoglycemia and so on.
1. Physiological factors: when running, most of the blood is concentrated in the lower limbs, and the peripheral blood circulation in the hands may be relatively reduced, resulting in numbness.
2. Disease factors:
(1) Cervical spondylosis: running can cause cervical spondylosis symptoms to aggravate, and hand numbness will occur when the nerve root is compressed.
(2) Hypoglycemia: After exercise, because the sugar content in the body is reduced, it can lead to low blood sugar, and if it is as low as a certain degree, it may lead to hypoglycemic nerve damage, and hand numbness may occur.
Before running, you need to do a good job of stretching to prevent hand numbness symptoms during exercise and strenuous exercise, which can lead to accidents. After running, if the symptoms of hand numbness continue to be unrelieved, it is recommended to consult a doctor in a timely manner to identify the cause of the disease under the guidance of the doctor.