Women should try not to eat anything cold during the menstrual period.
During menstruation, women’s bodies have not fully recovered and are relatively weak, so their diets should be warm, soft and easily digestible, and they should not eat foods that are too cold or too stimulating.
If a woman eats something too cold during her menstrual period, especially in large quantities, it will often affect the digestive function, causing gastrointestinal disorders and symptoms such as abdominal pain, bloating and diarrhea.
As women are still generally breastfeeding during menstruation, if they have uncomfortable symptoms, it is not convenient to use medication, and it is more difficult to treat them, so they should try not to eat too cold things to avoid causing diseases.