There are no special contraindications to the fruits that women can eat during menstruation, as long as no allergies exist. Generally women can eat most fruits normally during menstruation as long as no allergies exist. Such as bananas, apples, kiwis, papayas, grapes, cherries and so on. Eating some fruits in moderation during menstruation can replenish the body’s loss of nutrients and sugar, replenish the body’s energy in time, and is beneficial to human health. However, attention should be paid to the amount of intake, avoid eating too much, and try not to eat refrigerator frozen fruit, easy to cause menstrual cramps, menorrhagia, abdominal bloating and other uncomfortable symptoms. During menstruation, you should pay attention to proper rest, pay attention to local hygiene, maintain a relaxed mood, and prohibit sexual intercourse.