There is no such thing as what is the best thing to eat for bile reflux, but patients with bile reflux can eat more light and easy to digest, promote gastrointestinal peristalsis, and neutralize stomach acid. 1. Light and easy to digest food: such as noodles, rice porridge, boiled meat, egg custard and other food, will not irritate the mucous membrane of the stomach and cause stomach discomfort, easier to digest and absorb. 2. Foods that promote gastrointestinal peristalsis: foods such as bananas, corn, celery, oats, etc., rich in dietary fiber, can stimulate gastrointestinal peristalsis and promote digestion and absorption. 3. Foods that neutralize gastric acid: alkaline foods such as pasta, potatoes, cabbage, milk, etc. can neutralize hydrochloric acid in the stomach, protect the gastric mucosa, and reduce the irritation caused by gastric acid to the gastric mucosa. Bile reflux patients are mostly related to bad habits, it is recommended to rationally adjust the diet under the guidance of the doctor, if the patient’s condition is more serious, go to the hospital for treatment in a timely manner.