For malnutritional alopecia, supplementing the nutrients in black sesame may help improve its symptoms; for seborrheic alopecia, black sesame is not effective.
1. Malnutritional hair loss. Moderate supplementation of black sesame may have some effect on hair loss caused by malnutrition. This is because black sesame is rich in a variety of amino acids and other nutrients, can be supplemented through the missing nutrients and indirectly play a role in preventing hair loss, but its role can not be compared with drugs.
2. Seborrheic hair loss. For excessive oil secretion and other causes of hair loss, the consumption of black sesame not only can not prevent hair loss, may also be due to the rich oil content in black sesame and aggravate the phenomenon of hair loss.
In summary, black sesame can prevent hair loss is based on the specific type of hair loss to determine. In particular, it should be noted that black sesame seeds as a common food, its anti-hair loss effect, if any, is very limited. If you are suffering from hair loss, you should seek medical attention in a timely manner.