Late pregnancy can eat lychee appropriately.
Lychee is a common fruit, rich in carbohydrates, vitamin C, carotene, and potassium, calcium, phosphorus, magnesium and other vitamins and minerals, moderate consumption in late pregnancy can replenish the body’s nutrients.
In addition, lychee also contains cellulose, pectin and organic acids, it can stimulate intestinal peristalsis and secretion of digestive juices, so it can also promote appetite, help digestion and improve constipation.
However, late pregnancy can not eat a lot of lychee, so as not to increase the burden on the gastrointestinal tract, causing discomfort, women with gestational diabetes should be eaten with caution to prevent blood sugar fluctuations.
In late pregnancy, it is best to eat less spicy food, fried food, fat meat, etc., but also can not drink alcohol, smoking, should be scientific diet, avoid overeating.