Pregnant women who want to vomit eat foods rich in ellagic acid and vitamins, and try to eat small meals to supplement nutrition.
Foods rich in ellagic acid can promote the secretion of stomach acid, eat some spinach, strawberries, grapes may reduce the symptoms of vomiting.
Eating vitamin-rich foods during pregnancy, such as foods rich in vitamin B6, brown rice, corn, bananas, carrots, mushrooms, walnuts and other foods, can also reduce the reaction of wanting to vomit.
Want to vomit generally occurs in the early stages of pregnancy, the third trimester of pregnancy after the gradual reduction of symptoms, want to vomit during pregnancy try to eat a light diet, less oil, less salt, usually do not eat too full or overeating, eat small meals to supplement the nutrition, is conducive to the growth and development of the fetus.