How to recover quickly from a muffled throat the day after singing

A mute voice on the second day of singing may be due to congestion and redness of the throat caused by excessive use of the voice, which needs to be recovered through rest, vocal abstinence, and medication and other therapeutic measures.
1. General treatment: It is recommended to pay attention to rest, drink more warm water, eat a light diet, eat easy-to-digest food such as porridge or noodles, and avoid spicy and stimulating food such as hot pot.
2. Vocal Prohibition: Try to avoid talking and prohibit voice, so that the voice can have time to fully rest.
3. Medications: It is recommended to use throat lozenges such as peppermint lozenges or golden throat lozenges, gargles with cleaning and antiseptic effects such as compound boric acid solution, anti-inflammatory medications such as Pudilan Anti-inflammatory Oral Liquid, and nebulized inhalation of glucocorticosteroids.
Singing the next day the voice is mute, it is recommended to go to the hospital in time to check, under the guidance of the doctor for treatment, to avoid the deterioration of the condition.