Calf belly soreness can be relieved by pressing the foot Sanli, Yanglingquan, Chengshan and other points.
1. Foot Sanli is located on the lateral side of the calf, 3 inches below the calf’s nose, 1 transverse finger outside the anterior ridge of the tibia, on the line between the calf’s nose and the Xiexi. It is used for treating stomachache, abdominal distension, constipation, lower limb impotence paralysis (weakness, numbness and pain in the lower limbs), and breast carbuncle (red, swollen and painful breasts, with poor discharge of milk, and eventual suppurative disease).
2. Yanglingquan is located on the lateral side of the lower leg, in the depression below the front of the head of the fibula. It is used for treating jaundice, dystocia (pain in the area of coercion and ribs), bitter taste in the mouth, vomiting, acid swallowing (swallowing the acid in the stomach that rushes upward to the oropharynx), swollen and painful knees, impotence and paralysis of the lower limbs and numbness, pediatric convulsions (a pediatric disease that is manifested by fainting, jerking, and convulsions), and shoulder pain.
3. Chengshan, located in the posterior region of the calf, gastrocnemius muscle two muscle belly and tendon angle. It is mainly used for treating lumbar and leg constriction (body spasms and convulsions due to the feeling of wind and cold), pain, hemorrhoidal diseases, constipation, abdominal pain, and so on.
If the symptoms of calf belly soreness are not relieved for a long time or accompanied by other discomforts, it is recommended to seek timely medical treatment.