Ice cream can be eaten just after your period has cleared, but you should avoid eating large amounts to avoid gastrointestinal discomfort.
You can eat ice cream after your period has just cleared, and it generally won’t have too much effect, but you should limit the amount of ice cream you eat and avoid eating a lot of it, because eating a lot of it may cause gastrointestinal discomfort.
After the menstrual period, there is no special need for daily diet, just normal diet, but should pay attention to nutritional balance, try not to pick food partiality, but also pay attention to the lower body hygiene, avoid unclean sex, to prevent triggering gynecological diseases.
When there are abnormalities such as irregular menstruation, you should also seek medical examination and treatment.