Milk bursts come when the baby is sleeping, you can choose to gently pick up the baby, touch the baby’s lips with the mother’s nipple and observe whether the baby will eat on its own, or you can choose to use a breast pump to suck out the milk and put it into the refrigerator to keep it fresh for when the baby needs to drink milk. Milk showers are when a woman is breastfeeding and suddenly her breasts feel vaguely swollen by a few tendons accompanied by slight swelling and pain, and then milk will flow out in the form of jets or quick drips. Usually the amount of milk at this time is larger, so you can choose to feed it to the baby, or you can choose to squeeze it out or use a breast pump to suck it out, to prevent the swelling of the breasts. Milk showers are usually an indication of sufficient milk and smooth flow, and are a normal part of a woman’s breastfeeding period, so there is no need to worry. During the breastfeeding period, women should pay attention to maintaining a balanced diet, pay attention to replenish water, you can drink some carp fish soup, pig’s trotters soup, etc., choose loose breastfeeding underwear to avoid excessive compression of the breasts, affecting the secretion of milk.