The possible causes of pain in the lower part of the back that you can’t get up from bending include lumbar muscle strain, lumbar dorsal fasciitis, lumbar disc herniation, etc. You can relieve the symptoms through general treatment, oral medication, physical therapy, and surgical treatment.
1. Lumbar muscle strain: Rest should be paid attention to. Correct bad living and working habits, avoid sitting and standing for a long time, and use correct posture to carry heavy objects. If necessary, wear lumbar protection. If the pain is severe, non-steroidal anti-inflammatory drugs, such as ibuprofen, celecoxib, etoricoxib, etc., to relieve pain.
2. Lumbar dorsal fasciitis: Lumbar dorsal fasciitis generally refers to aseptic inflammation of the lumbar dorsal myofascia. You should pay attention to keep warm and avoid getting cold. Physiotherapy such as hot compress, massage, infrared radiation, electrotherapy and thermotherapy can be used to improve local blood circulation and relieve pain symptoms.
3. Lumbar disc herniation: If the herniation compresses the nerves or spinal cord, bed rest should be taken, generally strict bed rest for 3-4 weeks, can wear waist circumference for protection, and go down to the ground appropriately. Physical therapy, such as massage, baking electricity, traction therapy, etc., can be used to improve symptoms. If necessary, surgical treatment can be carried out.
It is recommended to use medication under the guidance of a doctor, not blindly self-medication to avoid adverse effects. The pain in the lower part of the back can not get up from bending may also have lumbar spinal stenosis, ankylosing spondylitis and other causes, if the pain continues to be unable to relieve, or appear in the morning stiffness of the lower back can not be flexed, it is recommended to go to a regular hospital, after clarifying the cause of the disease, early and regular treatment.