The next day after wisdom teeth extraction, you can eat softer food, such as rice porridge, noodles, etc., as well as nutritious food, such as eggs, beef, etc., as follows. 1. Softer food: the day after wisdom teeth extraction, the extraction wound has not completely healed, too hard food may cause damage to the extraction wound, resulting in cracking, bleeding, you can eat softer food, such as rice porridge, noodles, egg custard, etc., and pay attention to the food should not be too hot. 2. Nutrient-rich food: including eggs, beef, milk, etc., can provide nutrition for the body, which is conducive to the healing of the wound. It is important to note that you should not use the side of the extraction to chew food. If the tooth extraction wound bleeding, infection and other symptoms, it is recommended to go to the hospital in a timely manner, early targeted treatment.