Mild degenerative changes in the cervical spine are generally not too serious as long as proper daily care is taken to avoid continued aggravation of the lesions. If the lesion continues to worsen with improper care, it may be more serious. Mild degenerative changes of the cervical spine usually cause insignificant clinical symptoms, causing patients to experience pain, stiffness, numbness and other symptoms in the neck and shoulder area, but the symptoms will not be too serious, and generally will not have a serious impact on the quality of life. Daily care should be strengthened to avoid strenuous activities of the neck, do not bow the head for a long time, and prevent neck trauma, which can avoid the aggravation of cervical degenerative disease. If the cervical degenerative disease continues to aggravate with improper care, it may cause serious compression and irritation to the spinal cord and nerves, which may lead to some serious consequences, such as sensory impairment, motor impairment, and even incontinence. Patients with mild cervical degeneration should pay attention to their posture in daily life to avoid continued aggravation of the lesion.