The correct name of mulberry is mulberry, also known as mulberry fruit, mulberry jujube, mulberry seed, cold in nature, sweet and sour in flavor, belonging to the liver and kidney meridian. Efficacy: nourish Yin and blood, promote the production of fluids and moisten the intestines. Applicable people: mulberry dry decoction soup for dizziness, tinnitus and deafness, insomnia and dreamy people; mulberry raw for dry mouth, constipation people. Nutritional value: mulberry contains sugar, malic acid, a variety of vitamins and trace elements and other compounds. How to eat: Mulberry can be eaten raw or squeezed into juice to drink. Cautions: Caution should be taken by patients with weak spleen and stomach or diarrhea. In the case of daily consumption, the effectiveness of food is limited and cannot play a role in the treatment of disease. If you have any symptoms, please consult a doctor to avoid delay.