There is no such thing as the fastest way to recover from lumbar disc pain clinically. It can be treated by conservative treatment and daily care, medication, surgery and so on. 1. Conservative treatment: appropriate maintenance should be strengthened, pulling the bar traction, lying on a hard bed rest and other exercises, in general, can promote the recovery of lumbar disc herniation. If necessary, you can do some exercises for lumbar and back muscles, such as small swallow fly, single bridge exercise and other exercises. If the symptoms are more obvious, acupuncture, traction, physical therapy, massage and other treatments should be performed. 2. Medication: Oral non-steroidal anti-inflammatory drugs such as Celecoxib and Loxoprofen sodium can be taken, as well as intravenous injection of mannitol and other drugs and other symptomatic treatment. 3. Surgery: For patients with particularly severe lumbar disc herniation, conservative treatment is ineffective, and surgery may be required for the fastest recovery. Minimally invasive surgery such as laminectomy and laminectomy nucleus pulposus removal can be performed. When taking medication, it is necessary to standardize the use of drugs under the guidance of a professional physician, not blindly, so as not to aggravate the condition of the body’s health.