What is the fastest way to cure insomnia?

Pig heart is a common food, and any food stewed together, can not treat insomnia, because it does not have the efficacy and effect of drugs. Pig heart is more nutritious, every 100 grams of pig heart contains 119 calories, of which 16.6 grams of protein, 1.1 grams of carbohydrates, 5.3 grams of fat, 151 milligrams of cholesterol, 12 milligrams of calcium, 4.3 milligrams of iron. Pork heart contains more protein, can provide the body with the necessary eight amino acids, while the absorption rate is high, can be an excellent source of protein, its fat and carbohydrates are relatively low, increase the sense of satiety at the same time, moderate consumption will not lead to human fat. But pig heart cholesterol content is slightly high, so hypercholesterolemia, hyperlipidemia patients, need to moderate control intake. Although pig heart is rich in nutrients, but does not have the role of disease treatment, so pig heart soup, and any food with can not be used to improve insomnia. If you suffer from insomnia, it is recommended to seek medical help, seek medical help, scientific and effective treatment.