Fire runny nose nasal congestion can be relieved through daily conditioning, medication and other methods to alleviate the symptoms. 1. Daily management: first of all, the fire runny nose nasal congestion patients need to pay attention to keep warm, do not get cold, you can drink more water, avoid spicy and greasy food, to ensure that enough sleep, you can eat chrysanthemums, pears and other medicinal food, cool food. 2. Drug treatment: patients can ask the physician for diagnosis and treatment, if the symptoms are caused by external wind-heat, you can use the treatment method of evacuating wind-heat, using heat detoxification (clearing the body of heat and toxicity) class of proprietary Chinese medicines, such as cold and flu particles, etc. It is important to note that if the patient has been exposed to heat, it is not necessary to drink water. It is important to note that if the patient’s symptoms of fire, runny nose and nasal congestion do not improve for a long time, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor to choose the appropriate treatment program.