What should I do if my hands and feet are hot and have loose stools?

Loose stools with heat in the hands and feet (thin and unformed feces) can be recognized as Yin deficiency with internal heat combined with Spleen deficiency with dampness, which can be handled by general treatment, medication, acupuncture and moxibustion. 1. General treatment: avoid staying up all night, which is easy to deplete yin fluid; avoid eating cold foods, such as cold drinks, beer, frozen fruits, etc., and consume more foods such as pork rinds, lotus seeds, and tangerine peels, which can replenish yin and dispel dampness; and do more exercise, such as walking slowly, to achieve a slight sweat in the lower limbs. 2. Medications: Six-flavored Di Huang Pills combined with Ginseng Ling Bai Zhu San can be used for combined treatment to nourish yin, dispel dampness and strengthen the spleen and stomach. 3. Acupuncture and moxibustion: moxibustion can be performed under the doctor’s supervision on acupoints such as Ashanli, Fenglong and Guanyuan, or acupuncture on acupoints of the spleen meridian, stomach meridian and kidney meridian, such as Dadun, Neiting, Yongquan and Taixi. If you have any of the above symptoms, you should go to the hospital in time, do not use medication and believe in the prescription, so as not to cause any delay in the condition and cause danger.