Lettuce is also known as lettuce, lettuce, lettuce lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian.
Efficacy: diuretic, lactation, clearing heat and detoxification.
Applicable people: lettuce pounded into the mud and then made into cakes can be used for urinary incontinence and other people; pounded into the mud and then adjusted to serve can be used for women’s post-partum breast milk deficiency and other people.
Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients.
How to eat: Lettuce is suitable for cold or fried.
Precautions: poor spleen and stomach function, eat cold things easy diarrhea and other people are not suitable for eating more lettuce.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort symptoms, please consult a doctor in time to avoid delaying your condition.