The full name of IUI is artificial insemination and the day usually requires proper rest and avoiding strenuous exercise or overwork. Artificial insemination is a method of assisted reproduction technology that uses a special technique to transport male sperm to the female reproductive tract for the purpose of conception. It can help couples who are having difficulty conceiving and increase the chances of a successful pregnancy. After artificial insemination, you should ensure sufficient rest time and avoid strenuous exercise, such as high jumping, fast running, long jumping, etc., or overexertion, so as not to affect the chances of successful conception. During the period of artificial insemination, you need to keep the perineum clean and clean and avoid premature coitus. A diet rich in vitamins and proteins is recommended. Couples in need of artificial insemination need to take into account their own situation and ask their doctors for guidance.