There is no absolute best exercise method for cerebral ischemic foci, cerebral ischemic foci may be caused by hypertension, diabetes mellitus, hyperlipidemia and so on, the specific exercise method as well as the treatment program also need to be selected according to the cause of the disease. 1. Hypertension: aerobic exercise, such as jogging, walking, aerobics, cycling, etc., can also be appropriate for yoga, playing badminton, tai chi and other sports, which has a certain auxiliary effect on lowering blood pressure. 2. diabetes: appropriate aerobic exercise, not excessive exercise or strenuous exercise, to avoid panic, chest tightness and other uncomfortable symptoms, aggravate the condition. 3. Hyperlipidemia: avoid staying up late in daily life, keep a good mindset, focus on low-salt and low-fat food, do sports appropriately, and control body weight, which will have a positive effect on the recovery of cerebral ischemic foci. When the body appears uncomfortable symptoms, should go to the hospital in time for relevant examination, clear cause, under the guidance of professional physicians for treatment and taking drugs, to avoid aggravation of the condition.