Weakness of the spleen and stomach in children is usually due to poor diet, lack of exercise, and insufficient endowment (poor innate constitution and functioning), which can be alleviated through dietary modification, proper exercise, and proprietary Chinese medicines. If the lack of exercise leads to stagnation of qi and blood stasis, the spleen and stomach will weaken its function of transportation and digestion, thus causing the child’s spleen and stomach to be weak. Appropriate exercise is needed, such as running, swimming and morning exercises.
1. Dietary irregularities: If it is due to frequent consumption of ice cream, herbal tea and other cold foods, irregular meals caused by the spleen and stomach burden increased, and then the child’s spleen and stomach weakness. Need for dietary regulation, eat more light easy to digest, nutritious food, eat less fatty meat, eat more fresh fruits and vegetables, reduce cold food or too hard food intake.
2. Insufficient innate endowment: Due to the insufficient innate endowment of the spleen and stomach, the function cannot be well transported and transformed, resulting in the child’s spleen and stomach weakness. You can follow the doctor’s advice and choose Chinese medicines such as Spleen and Stomach Health Oral Liquid or Tonify the Middle Jiao Qi Oral Liquid to regulate.
If the weakness of the spleen and stomach causes discomfort, it is recommended to take the child to a doctor in time.