Physiological period can drink sour plum soup, but should not drink chilled, and should be taken in moderation.
Sour plum soup is made of sour plums boiled with rock sugar, which has the effect of clearing heat and relieving heatstroke, generating fluids and quenching thirst. It is suitable for thirst and fatigue, diet stagnation, spleen deficiency and diarrhea, as well as less food and loose stools (feces thin and unshaped), sore throat and other symptoms.
If the weather is hot, physiological period women can take sour plum soup, but should not take chilled sour plum soup, so as not to cause menstrual cramps, menstrual blood clots and so on. And should not drink too much.
Due to the production of sour plum soup need to put ice sugar, if long-term use or take more may lead to elevated blood sugar, so patients with high blood sugar should avoid taking sour plum soup.