How much specific one-day dosage of wolfberry is appropriate, according to each person’s situation, there is no fixed range, you can generally consume about 6 to 12g of wolfberry.
According to Chinese medicine, the medicinal properties of wolfberry is sweet, flat; attributed to the liver, kidney meridian. The efficacy is to nourish the liver and kidney, benefit the essence and eyesight; can be used for liver and kidney yin deficiency, essence and blood deficiency, lumbar and knee pain, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst (body heat accompanied by eating more, drinking more and urinating and other symptoms), blood deficiency and yellow, eyesight and unclear, liver blood. Generally can be decocted in water or used with other herbs.
Although goji berries are relatively common Chinese herbs, but should not be consumed in excess or paired for medicinal purposes, so as not to cause physical discomfort. If the body of the above symptoms, should promptly go to the regular hospital treatment, or under the guidance of a professional doctor to determine the specific dosage.