How to orthopedicate a herniated fibular tuberosity

Fibular tuberosity protrusion can be caused by congenital development, excessive thinness, skeletal lesions and soft tissue masses. It can be treated by functional exercise, diet and surgery.
1. Congenital development: If there is no pain, there is no need for special treatment. Functional exercises such as straight leg raising training, jogging, swimming, aerial pedaling and other functional exercises can be carried out to avoid atrophy of the muscles around the fibular tuberosity, which will slightly improve the herniation of the fibular tuberosity.
2. Excessively thin body type: too thin body type will make the fibular tuberosity look prominent, which is not a pathological phenomenon. Normally, you should have balanced nutrition, do not lose weight blindly, eat more eggs, milk and fresh vegetables and fruits, and supplement calcium, vitamin D.
3. Bone lesions and soft tissue masses: osteochondroma, bone cysts, lipoma, etc. can lead to fibular tuberosity protruding, usually one side protruding, and the other side does not protrude obviously. When they appear, they should seek for medical treatment in time. For the above tumors or masses, they are generally benign masses, which can be surgically removed and completely cured.
If both sides of the fibular tuberosity is slightly protruding, most of them belong to developmental problems; if one side is abnormally protruding, accompanied by pain or other uncomfortable symptoms, you should go to the hospital in time, improve the examination to clarify the cause of the disease and standardize the treatment.