There is no pre-pregnancy constipation how to quickly defecate, patients can take general measures to regulate, medication and other measures to treat. 1. General measures: When the phenomenon of constipation occurs in pre-pregnancy, patients should improve their diet in time, and consume food containing dietary fiber, such as celery, carrots, bananas and other vegetables and fruits, which can promote gastrointestinal peristalsis and help defecation. In addition, patients should also ensure adequate water intake, which can soften the feces and promote defecation. In addition to the above precautions, patients should also take a walk, which is conducive to gastrointestinal peristalsis and can also help defecation. 2. medication: if the constipation of pre-pregnancy constipation patients after the above way to adjust the constipation has not been improved, then you need to seek medical treatment. Patients can follow the doctor’s instructions oral lactulose oral solution, can promote defecation, can also be taken orally bifidobacteria triple live bacterial capsules and other probiotic drugs, can regulate the intestinal tract. Patients with constipation in pre-pregnancy should adopt a healthy diet and lifestyle, and if the constipation is severe, they need to seek medical treatment, but they should not take medication blindly.