Running knee pain can not continue to run, the emergence of this symptom is mainly considered to be related to acute injury, chronic injury and other diseases, should strengthen the rest, and take other measures to intervene as appropriate.
1. Acute injury: running in the wrong way, joint collision, etc., can lead to local joints, muscle injury, triggering the symptoms of pain, you should stop running in a timely manner, strengthen the rest, but also discretionary ice packs and other ways of treatment.
2. Chronic injury: Long-term weight bearing or excessive activity of the knee joints can lead to chronic injury of cartilage and muscle tissues, which will further aggravate the condition after running and cause painful symptoms. After this symptom, you should stop running and take reasonable rest. You can also seek medical treatment in time to take heat therapy, massage and other ways to deal with it.
3. Other diseases: the patient’s knee joint has arthritis, osteoarthritis and other diseases, which may cause acute attacks after running, and then the symptoms of pain. Patients should stop running in time and seek medical treatment as soon as possible.
Regardless of the cause of knee pain after running, you should stop running and seek medical advice as soon as possible to confirm the diagnosis and follow the doctor’s instructions for treatment.