The methods to strengthen the spleen and dispel dampness in children include taking medication, dietary modification, pediatric massage and so on. For example, you can take Ginseng and Atractylodis Macrocephalae Pill, which contains Atractylodes macrocephala, Radix et Rhizoma Ginseng, Rhizoma Lentinus, Chinese yam and so on, to treat poor appetite, fatigue, loose stools and so on, which are caused by the deficiency of the spleen and heavy dampness.
1. In terms of dietary regulation, you can eat more spleen tonic medicinal food, such as yam, fructus cornuus, Semen coicis, white lentils, etc., and you can make porridge with the above foods.
2. Pediatric massage can choose to tonify the spleen meridian way, spleen meridian is located in the threaded side of the thumb, from the side of the thumb fingertip to the root of the finger can be pushed, repeated about one hundred times.
The medication needs to be taken under the guidance of a doctor, and the massage needs to be operated by a professional doctor.