Massaging Chengshan point has the effect of relaxing tendons and activating collaterals, promoting qi and relieving pain (relieving pain by regulating the body’s qi), and can be done with techniques such as holding, pressing, and kneading.
Chengshan point in the middle of the back of the calf, between the Commission and Kunlun, straightening the calf or heel lift gastrocnemius muscle belly appeared under the sharp angle of the depression, about when the Commission eight inches below. It can be used for lumbago, hemorrhoids, constipation and foot odor.
Massage Chengshan acupoint can be held, pressed, kneaded and other techniques. Take method is to use the thumb and the rest of the fingers relative force, take the Chengshan point near the muscle, for a loose a tight pinch. With the palm or finger force in the Chengshan point near, gradually force downward pressure, known as the press method. Pressing and kneading are often used in combination to form a compound technique of “pressing and kneading”.
If you feel unwell, it is recommended that you go to the hospital in time to see a professional doctor for massage on Chengshan acupoints.