There is no such thing as the fastest way to get rid of breast milk. More effective ways to get rid of breast milk include strengthening nutrition, proper breastfeeding, adjusting mood, physical therapy, and taking breastfeeding medication. 1. Breastfeeding women can eat more food with the effect of milk, such as carp soup, bone soup, pig’s trotters soup, and so on. 2. Mastering the correct way of breastfeeding and letting the baby suck on the nipple effectively can promote the secretion of milk. 3. Family members should give sufficient care to breastfeeding women to keep them in a good mood, as bad mood swings will affect milk secretion. 4. If a breastfeeding woman produces too little milk for a long time, she can take acupuncture, massage, hot compresses and other physical therapy methods to promote milk secretion. 5. If conventional methods do not increase milk secretion, you can consider taking medications that have the effect of decreasing milk production, such as Milk Spring Pellets. If the use of drugs to lower milk need to strictly follow the doctor’s instructions to use drugs, not self-medication in order to avoid causing adverse reactions.