The benefit of eating raw radishes at night is that it replenishes the vitamins, carbohydrates and other nutrients found in radishes. Eating at any time can supplement certain nutrients. Generally every 100 grams of raw radish contains 16 calories, of which 4.0 grams of carbohydrates, 0.1 grams of fat, 0.7 grams of protein, 1.1 g of fiber, eating radish in moderation can provide the body with some energy, replenishment of some of the nutrients needed, to a certain extent, to maintain the normal activities of life. Eating raw radish maximizes the retention of all kinds of vitamins, especially the biological activity of water-soluble vitamins, but pay attention to eating in moderation. So as not to easily cause stomach upset after eating a large amount.