Constipation should be regulated under the guidance of a professional physician, and commonly used methods include medication, massage, exercise, and so on. Constipation belongs to the intestines and stomach heat can take hemp Zi Ren Pills, stagnant qi can take six mill soup, cold stagnation can take rhubarb and epiphyllum soup, qi deficiency can take astragalus soup, blood deficiency can take lubrication pills, deficiency of yin can take increase liquid soup, Yang deficiency can take Jichuan Decoction. In addition, patients with constipation can often rub the abdomen to promote intestinal peristalsis and improve constipation. In daily life, you can do more exercise, such as slow walking, eight brocade, etc., usually should pay attention to do not eat spicy stimulation of cold food, eat more fiber-rich vegetables. It is recommended that if you feel unwell, please consult a doctor in time and use reasonable medication under the guidance of the doctor.