To increase milk after childbirth, you can increase the frequency of breastfeeding, drink more water, adjust your lifestyle, and if necessary, you can also follow the doctor’s advice to take breast milk enhancement drugs. 1. Increase the frequency of breastfeeding: To increase milk after childbirth, you can let the baby suckle more on the breast and increase the frequency of breastfeeding, which can promote the secretion of milk. 2. Drink more water: Drinking more warm water can increase the intake of liquid food in the body, avoid drinking more fatty soups, because this kind of food is relatively high in fat, but it will increase the content of fat in the breast milk, leading to the blockage of the mammary gland hole. 3. Adjustment of life style: postnatal milk is generally less with lactogen secretion has a greater relationship, it is recommended to maintain a good mood, usually pay attention to more rest, to ensure that their good sleep habits, so that naturally increase the secretion of milk. 4. medication: in the case of insufficient milk, you can follow the doctor’s instructions to take the chicken breast milk capsule and other drugs to promote lactation, the specific medication can be taken under the guidance of the doctor. Women in the postpartum should pay attention to adjust their own mentality, do a good job of daily care measures, so that more conducive to the secretion of milk, if there is an abnormality can go to the hospital in time to do the relevant examination.