Lumbar disc bulging wear belt is able to walk, but should pay attention to the appropriate walking, avoid long walking, sedentary standing, stooping weight-bearing and other activities. Lumbar disc bulging refers to the lumbar intervertebral disc fibrous ring fracture, disc uniform outward expansion, but the nucleus pulposus did not protrude from the annulus fibrosus. At this time, the patient usually manifests as lumbar pain, and less likely to compress the sciatic nerve and cause leg pain symptoms. So lumbar disc bulging wear waist cuff can walk, but also pay attention to moderation, not excessive activities, avoid long walking, sitting and standing, bending and weight bearing activities. This type of action will increase the stress on the lumbar spine and may aggravate the symptoms of lumbar disc herniation. In daily life, patients should also actively carry out functional exercises, such as five-point support, small swallow fly and other movements, to increase the stability of the lumbar spine and improve clinical symptoms.