It is not recommended to eat rice dumplings during a cold. Colds are caused by viral infections, and during a cold, the appetite will be affected to a certain extent, so eating rice dumplings during this period is usually not recommended. This is because rice dumplings are not easily digested and absorbed by the body, and eating rice dumplings may lead to indigestion and abdominal pain. During the cold period, people should maintain a light diet, can eat some vitamin-rich fresh fruits and vegetables, can also eat some chicken, help to supplement protein. People with colds try not to eat dumplings, to prevent aggravating the burden on the stomach and intestines. Cold and flu people should also go to the hospital in time, choose the appropriate method to treat the disease.