After giving birth to a child, the stomach is still very big through diet control, exercise, exercise, appropriate massage to make the stomach smaller. 1. Diet control: after giving birth to a child stomach is still very big usually to diet control, eat small meals to supplement nutrition, try to avoid overeating, as far as possible, low sugar, low fat, low carbohydrate diet, is conducive to reducing the stomach. 2. Exercise: After giving birth to a child stomach is still very large, the body in all aspects of recovery to appropriate exercise, such as running, jumping rope, swimming, yoga, exercise exercise can be thin stomach. 3. Appropriate massage: use both hands in the abdomen to draw a circle way massage, clockwise and counterclockwise direction alternately, massage time as much as possible to choose half an hour after meals or early in the morning, massage before emptying urine and feces, gentle strength, breathing should be smooth, adhere to it can also be thin stomach. After giving birth to a child, the stomach is still very large do not be too anxious, need a period of time to slowly repair.