“Frequent napping is prone to stroke” has no scientific basis and is false.
Napping, due to the biological rhythms at work in our bodies, not only eliminates tension due to daytime work, but also eliminates irritability and maintains a good mood. In addition, napping can make up for the effects of insomnia at night, therefore, napping can improve the efficiency of the afternoon work.
Stroke is a general term for acute cerebrovascular diseases, mainly divided into ischemic and hemorrhagic, often causing sudden paralysis of the limbs, impaired consciousness and so on. Various causes such as atherosclerosis, vasculitis, congenital vascular disease, trauma, drugs, blood disorders and a variety of emboli and hemodynamic changes can cause acute or chronic cerebrovascular disease.
It can be seen that nap and the occurrence of stroke is not directly related to the appropriate nap can relieve the morning work and study fatigue, so that the afternoon work energetic, focused, but nap too long produced by the sleep inertia will briefly affect the afternoon activities of the alertness.
Stroke should be actively looking for the cause, in accordance with medical advice standardized treatment, and “often nap easy to stroke” is false.